In our Deli Case (available by the pound to go or to stay…..)

• Grab and go Half Wraps:  Tuna salad, chicken salad, egg salad or roasted veggies in a whole wheat tortilla

• Wild Rice Salad:  Wild rice, cranberries, scallions, shredded carrot and snow peas with cranberry vinaigrette
• Barley, Wild Mushroom Salad in light vinaigrette

• Vegan Pesto Potato Salad: Potatoes, and Delectable Vegan Pesto (contains hazelnuts
• Perfectly Roasted Organic Chicken
• Locally Raised Meatloaf- Grassfed beef from Longmeadow Farm
• Grilled White Shrimp:  Grilled ocean fresh shrimp
• Silvia’s famous Mac and Cheese: Topped with tomato
• Organic Bean Salad: Kidney and cannelini beans, onions, carrots, kale in light vinaigrette

• Organic Pickled Yellow Beet Salad:  Beets, kale, chard and pecans in puckery, sweet, dressing

• Locally raised Lamb chili ( Lamb from Longmeadow farm in Cornwall)

• Grilled Veggie Salad with Asian Dressing (available with grilled shrimp or shredded chicken)
• Organic Pad Thai with chicken (contains shellfish)
• Sauteed white beans Tuscan style- served over grilled semolina bread and parmesan shavings.  Served with small salad.  Available with grilled shrimp
• Veggie Burgers (Housemade, served with lettuce and tomato on Sunny Flax bread with Roasted pepper aoli on side – comes with small salad) Available with cheese or carmelized onion

Soups:

• Locally Raised Lamb chili (from Longmeadow farm)
• Coconut carrot soup (Vegetarian)

Quiches:

• Smoked Salmon and asparagus
• Shiitake leek
• Vegetable Goat cheese

Sweets: