Come in for Breakfast and Lunch, take home dinner!

In our Deli Case (available by the pound to go or to stay…..)

  • Wild Rice Salad:  Wild rice, cranberries, scallions, shredded carrot and snow peas with cranberry vinaigrette
  • Barley, Wild Mushroom Salad in light vinaigrette
  • Vegan Pesto Potato Salad: Potatoes, and Delectable Vegan Pesto (contains hazelnuts)
  • Quesadillas: Chicken, Local Grassfed Beef or Vegetable Quesadillas
  • Organic Seared Tofu Rice Noodle Salad: Rice Noodles, Tofu Scallions, red peppers and baby bok choi with light sesame dressing  (Gluten free)
  • Organic Bean Salad: Kidney and cannelini beans, onions, carrots, kale in light vinaigrette

  • Organic Pickled Yellow Beet Salad:  Beets, kale, chard and pecans in puckery, sweet, dressing
  • Locally raised Lamb chili ( Lamb from Longmeadow farm in Cornwall)
Specials of the day

  • Veggie Burgers (Housemade, served with lettuce and tomato on Sunny Flax bread with Roasted pepper aoli on side- comes with small salad) Available with cheese or carmelized onion
  • Frittata: Brie, Asparagus, carmelized onion and tomato
  • Caesar Salad with brioche croutons, parmesan crisp and housemade dressing

Soups:

  • Creamless coconut carrot soup (topped with toasted pumpkin seeds (vegetarian)
  • Southwestern bean soup (topped with cheddar) (vegetarian or vegan)

Quiches:

  • Smoked Salmon and asparagus
  • Shiitake leek
  • Vegetable Goat cheese

Sweets:

  • Organic whole spelt Strawberry rhubarb muffins
  • Old fashioned organic coffee cake
  • Flourless Chocolate cakes (gluten free)
  • Outrageous chocolate chunk cookies
  • Oatmeal Raisin